Energy Spa Sessions Are Tailored to Your Fertility Hormonal Cycle
Crafted with My Thoughtful Care and Expertise
Each Energy Spa session is uniquely designed to align with your hormonal month, offering a deeply nurturing 60-minute experience to support your fertility journey. Here’s what the each of the sessions includes:
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Grounding Foot Reflexology: Focuses on key points that correspond to reproductive health and overall well-being, grounding you at the start of the session.
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Reiki and Energy Work: A gentle energy healing technique that promotes relaxation, balance, and overall well-being by channeling life force energy through the practitioner's hands to the recipient.
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Chakra Tuning Fork Energy Balancing: Aligns and harmonizes the energy centers associated with fertility, promoting energetic balance and flow.
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Therapeutic Essential Oil Diffusion: A custom blend of fertility-supporting essential oils is diffused, creating a calming aromatic environment to deepen relaxation and inner peace.
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Scalp and Face Acupressure Massage: Soothes tension and encourages a calm, balanced state of being, complementing the overall treatment.
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Warm Jade and Tourmaline Mat: Rest on a mat infused with 154 round pieces of jade and tourmaline stones, which help recalibrate your body’s energy and induce deep relaxation.
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Personalized Takeaways: Leave with a personalized essential oil blend and a handmade affirmation card, both tailored to support your continued journey toward fertility, balance, and holistic well-being.
Your Menstrual Retreat: A Sacred Time to Replenish
During Menstration
Your Menstrual Retreat: A Sacred Time to Replenish
During this delicate bleeding time, I will support you to:
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Nourish Yourself Deeply: Take a step back to support your body’s natural rhythm and energy.
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Reset Your Energy: soothe emotions that have lingered beneath the surface and find balance.
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Retreat from Daily Challenges: Even a short break from daily life will strengthen and prepare you for the upcoming month.
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Support Body, Mind, and Spirit: Embrace this essential pause to enhance your well-being and continue your fertility journey with renewed strength.
Post-Menses Renewal: Preparing for Conception
Post-Menses - Ovulation
This Energy Spa session is designed for the period from post-menses up until ovulation, focusing on preparing your body for the potential of conception. The session includes:
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Grounding and Balancing: Time to ground and balance your energy, ensuring your nervous system is not overstimulated.
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Reflexology for Ovulation: Techniques to support your uterus in recovering, promote blood flow and warmth to the uterus, and harmonize your energy.
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Preparation for Conception: Creating a balanced, supportive environment to enhance your body’s readiness for conception.
This holistic approach helps create a nurturing environment as you prepare for the next phase of your fertility journey.
YourTwo-Week Wait
Post Conception (Natural or Assisted)
During this sensitive period of waiting to find out if you’re pregnant, stress can easily build up, affecting both your mind and body. The uncertainty and anticipation can lead to heightened anxiety, which may negatively impact your hormonal balance and overall well-being. This session is designed to provide the essential support you need during this time.
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Alleviating Stress: The session focuses on reducing the harmful effects of stress, which is crucial for maintaining a healthy environment for potential conception.
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Support During Hormonal Changes: Reconnect with your body as it undergoes significant hormonal shifts, helping to counteract the physical and emotional strain of the Two-Week Wait.
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Nervous System Soothing: Calm your over-stimulated nervous system through gentle, grounding techniques, which are vital in reducing the stress that can interfere with your body’s natural processes.
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Guided Grounding: You’ll be guided to stay grounded and connected, helping you to navigate the emotional rollercoaster that often accompanies this waiting period.